Cottage Cheese Egg Bake
Why Make This Recipe
Cottage Cheese Egg Bake is not just a dish; it’s a meal that brings together the goodness of eggs and cottage cheese in one savory bake. This recipe is perfect for busy mornings, weekend brunches, or even as a light dinner. The dynamic mix of ingredients allows you to whip up a wholesome dish quickly, making it an excellent choice for families or individuals looking to have a healthy meal without spending hours in the kitchen.
One of the strongest points about this egg bake is its versatility. You can customize it based on your preferences and what you have in your fridge. Whether you are a fan of spinach and onions or prefer bell peppers and tomatoes, you can easily modify the vegetable mix to suit your taste. Plus, the addition of cottage cheese provides extra protein, making this dish not only delicious but also filling and nutritious.
How to Make Cottage Cheese Egg Bake
Making a Cottage Cheese Egg Bake is simple and straightforward. You don’t need to be a master chef to bring this dish to life. With just a handful of ingredients, you can have a mouth-watering meal ready in no time. Let’s go through the ingredients and the steps to ensure you make this dish successfully.
Ingredients:
- 6 eggs
- 1 cup cottage cheese
- 1 cup mixed veggies (e.g., bell peppers, spinach, onions)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 cup shredded cheese (optional)
Directions:
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Preheat the oven: Start by preheating your oven to 350°F (175°C). This ensures that the oven is hot enough to cook the egg bake evenly.
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Whisk the ingredients: In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, and garlic powder until everything is well mixed. The mixture should be a little frothy, which means the eggs are well beaten and combined with the cottage cheese.
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Add the veggies: Stir in your choice of mixed vegetables. You can use any colorful veggies you enjoy. Bell peppers, spinach, and onions work great, but feel free to experiment with others like mushrooms or even tomatoes.
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Pour into a baking dish: Pour the combined mixture into a greased baking dish. Ensure that your dish is well greased so that the bake does not stick once cooked.
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Add cheese (optional): If you want to elevate the dish with some extra flavor, sprinkle shredded cheese on top of the mixture before it goes into the oven.
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Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes. The dish is done when the eggs are set, and the top looks golden brown.
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Cool and serve: Once baked, remove it from the oven and let it cool for a few minutes before slicing. This allows it to set a little more, making it easier to cut into perfect squares.
How to Serve Cottage Cheese Egg Bake
Serving Cottage Cheese Egg Bake is as easy as slicing it into squares or wedges once it’s cooled slightly. You can enjoy it hot, warm, or even at room temperature, making it a great dish for any occasion. Consider serving it with a side of fresh fruit, a simple salad, or some whole-grain bread for a complete meal.
For a bit of extra flavor, you can top each slice with some salsa, fresh herbs, or a dollop of Greek yogurt. These additions enhance the flavors and make the dish even more delightful. Whether it’s for breakfast, brunch, or a light dinner, this dish is sure to please any crowd.
How to Store Cottage Cheese Egg Bake
If you end up with leftovers (which is rare since it’s so good), storing Cottage Cheese Egg Bake is simple:
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Refrigerate: Allow the bake to cool completely. Once cooled, cover it tightly with plastic wrap or transfer it to an airtight container. It can be stored in the refrigerator for about 3-4 days.
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Freeze: If you want to make a batch in advance, you can freeze it as well. Cut the bake into portions and wrap each piece tightly in plastic wrap, then place them in a freezer-safe container or freezer bag. It should last for about 2-3 months. When you’re ready to eat it, simply thaw in the refrigerator overnight and reheat in the oven or microwave.
Tips to Make Cottage Cheese Egg Bake
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Mix it up: Don’t hesitate to try different vegetables based on the season or what you have on hand. Frozen vegetables work too and can save you time on prep.
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Spice it up: Add some herbs or spices to give the dish a unique flavor. Fresh herbs like chives, parsley, or basil can elevate the dish wonderfully.
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Check for doneness: Ovens can vary, so keep an eye on the bake as it cooks. Use a toothpick or knife to test if the center is set to avoid overly moist eggs.
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Meal prep: This dish is perfect for meal prep. You can make it at the start of the week, cutting your breakfast or lunch prep time in half.
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Portion control: You can also consider mini versions of this bake by using a muffin tin. Perfect for single servings!
Variation
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Meat Option: For a heartier meal, consider adding cooked bacon, sausage, or ham cubes into the egg mixture. This adds protein and a savory depth of flavor.
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Dairy-Free Option: You can substitute regular cottage cheese with a dairy-free alternative. There are many great plant-based options available that still provide the creamy texture.
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Whole Grain Mix: For added health benefits, sprinkle some cooked quinoa or brown rice into the mix. This way, you’re adding fibers and nutrients without compromising flavor.
FAQs
1. Can I use egg whites instead of whole eggs in this recipe?
Yes, you can use egg whites to reduce fat and cholesterol. Just use about 3/4 cup of egg whites to replace the 6 whole eggs.
2. How can I make this dish spicier?
If you like a bit of heat, consider adding chopped jalapeños, red pepper flakes, or a splash of hot sauce to the egg mixture.
3. What other toppings can I use for serving?
Besides salsa and Greek yogurt, you can also top with avocado slices, or serve with a fresh pico de gallo for a refreshing twist.
4. Is this recipe good for freezing?
Absolutely! The Cottage Cheese Egg Bake freezes well. Be sure to wrap it properly and reheat thoroughly before serving.
5. Can I use fresh vegetables instead of frozen?
Yes, fresh vegetables will work perfectly. Ensure you chop them finely and sauté them briefly if they need to be softened before mixing in.
In conclusion, the Cottage Cheese Egg Bake is a flexible and simple recipe that can easily be adapted to fit your taste preferences and dietary needs. With a balance of protein, vegetables, and flavor, this dish is sure to become a household favorite. Give it a try and enjoy the wholesome goodness it brings to your table!
PrintCottage Cheese Egg Bake
A savory dish combining eggs and cottage cheese, perfect for any meal including breakfast, brunch, or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 eggs
- 1 cup cottage cheese
- 1 cup mixed veggies (e.g., bell peppers, spinach, onions)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, and garlic powder until well mixed and frothy.
- Stir in your choice of mixed vegetables.
- Pour the mixture into a greased baking dish.
- If desired, sprinkle shredded cheese on top.
- Bake for 30-35 minutes until eggs are set and top is golden brown.
- Cool for a few minutes before slicing and serving.
Notes
This egg bake is versatile; you can customize the vegetables and even add meats for a heartier dish.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 300mg
