Creamy Garlic Chicken Spinach Wraps
Delicious and nutritious creamy garlic chicken spinach wraps, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Can be made gluten-free or vegetarian
Ingredients
Scale
- 2 cooked chicken breasts, shredded
- 2 cups fresh spinach
- 1 cup cream cheese, softened
- 1 cup shredded cheese (mozzarella or cheddar)
- 2 cloves garlic, minced
- 4 large tortillas
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat some olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add shredded chicken and fresh spinach; cook until spinach is wilted, about 2-3 minutes.
- Incorporate cream cheese and shredded cheese; season with salt and pepper.
- Lay out tortillas and divide the creamy mixture evenly.
- Roll up tortillas tightly and slice in half.
- Serve warm or at room temperature.
Notes
Use leftover chicken for quick prep. Customize fillings with your favorite veggies or proteins.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://techhommy.com/creamy-garlic-chicken-spinach-wraps/