Date Caramel Bites
A delightful treat combining natural sweetness of Medjool dates with creamy almond butter, topped with a sprinkle of salt and crunchy nuts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 servings
- Category: Snack
- Method: No-cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
- Medjool dates
- Almond butter
- Salt
- Fresh apple slices
- Chopped nuts (almonds, walnuts, or pecans)
Instructions
- Start by cutting each Medjool date lengthwise to create a pocket. Remove the pit if necessary.
- Fill each date with almond butter, being generous to balance the sweetness.
- Sprinkle a tiny pinch of salt on top of each filled date.
- Arrange the filled dates on a plate and serve with fresh apple slices.
- Top each date with chopped nuts for added crunch and flavor.
Notes
Choose plump, shiny dates for the best flavor. Experiment with different nut butters or toppings for variety.
Nutrition
- Serving Size: 2 bites
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://techhommy.com/date-caramel-bites/