Deliciously Creamy Peas
Why Make This Recipe
Deliciously Creamy Peas is a simple and delightful dish that shines a spotlight on frozen peas. This recipe combines the natural sweetness and vibrant color of peas with a rich, creamy sauce, making it an appealing side dish for any meal. Many people often overlook peas, but this recipe elevates them to a star dish on the table. Furthermore, the creaminess of the sauce is comforting and satisfying, making it perfect for both casual dinners and festive occasions.
Creamy peas can be the perfect accompaniment to nearly any main course, from grilled chicken to a hearty steak. They are not just tasty but also incredibly easy to make. Using frozen peas means you can whip up this dish in no time. Plus, if you’re looking for a way to introduce more vegetables into your diet or that of your family, this recipe is a great choice. Kids, and even picky eaters, often find this creamy treatment of peas irresistible.
How to Make Deliciously Creamy Peas
Making Deliciously Creamy Peas is a straightforward process that doesn’t require any complex techniques or ingredients. The gentle cooking method used in this recipe helps retain the peas’ beautiful green color and essential nutrients. It’s quick enough for a weeknight meal yet fancy enough to serve at dinner parties. With just a few steps, you can have a delicious side on your table in about 15 minutes.
Ingredients:
- 2 cups Frozen peas
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 cup Whole milk
- 1 teaspoon Sugar (optional)
Directions:
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Prepare the Peas: Start by boiling about a cup of water in a medium pot. Once it’s boiling, add the frozen peas. Cook them for about 3 to 5 minutes until they’re bright green and tender. After cooking, drain the peas and set them aside.
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Make the Roux: In the same pot where you cooked the peas, melt the butter over medium heat. Once the butter is melted, add in the all-purpose flour. Stir to combine the two ingredients. Cook this mixture for 1 to 2 minutes until it turns lightly golden, which will give your sauce a nice flavor.
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Add Milk: Gradually pour in the whole milk while continuously stirring. Keep cooking this mixture for about 3 to 5 minutes, or until it thickens to your desired consistency. If the sauce becomes too thick, feel free to add in a bit more milk.
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Season: After the sauce has thickened, add the salt and pepper. If you enjoy a hint of sweetness to balance the flavors, consider adding the optional sugar. Stir everything together to ensure even seasoning.
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Combine with Peas: Now it’s time to fold in the cooked peas. Gently stir the peas into the creamy sauce, ensuring they’re well coated. Heat this mixture through for another 1 to 2 minutes. Do not overcook, as you want to keep the peas vibrant and tender.
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Serve: Remove the pot from the heat and transfer the creamy peas to a serving dish. You can garnish with fresh herbs like parsley or mint for a touch of color and freshness. Serve the creamy peas immediately while they’re hot.
How to Serve Deliciously Creamy Peas
Serving Deliciously Creamy Peas is easy, and there are plenty of options to consider. This dish pairs wonderfully with many main courses. Here are a few serving suggestions:
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With Main Dishes: Serve the creamy peas alongside grilled chicken, pan-seared fish, or roasted meats. The rich creaminess complements the savory flavors of the proteins beautifully.
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As Part of a Holiday Meal: Creamy peas can be a fantastic addition to your holiday spread. They add color to the plate and richness that balances well with festive dishes.
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On a Bed of Rice: For a more substantial meal, serve the creamy peas over a bed of rice or quinoa. This adds texture and fills you up.
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With Fresh Herbs: Enhance the flavors by garnishing with fresh herbs like parsley or chives. It adds a pop of color and freshness that makes the dish even more appealing.
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In a Bowl: It can also be served in individual bowls for guests, allowing everyone to enjoy their portion directly.
The beauty of Deliciously Creamy Peas lies in its versatility. You can serve it in countless ways, and it will always add a touch of elegance to your meal.
How to Store Deliciously Creamy Peas
If you happen to have leftovers, storing Deliciously Creamy Peas is easy and hassle-free. Here’s how:
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In the Refrigerator: Allow the peas to cool completely before transferring them to an airtight container. They can be stored in the fridge for up to 3-4 days. Make sure to seal the container well to avoid any other flavors in your fridge affecting the peas.
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Reheating: When you are ready to eat the leftovers, reheat them on the stovetop over low heat. Stir occasionally and add a splash of milk if the sauce has thickened too much during storage. Alternatively, you can use a microwave, heating in short bursts and stirring in between until heated through.
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Freezing: While creamy peas are best enjoyed fresh, you can also freeze them if desired. Place cooled peas in a freezer-safe container, leaving some space at the top for expansion. They can be stored in the freezer for up to 2-3 months. Freezing may change the texture slightly, but the flavor will still be delicious upon thawing and reheating.
Tips to Make Deliciously Creamy Peas
To ensure your Deliciously Creamy Peas turn out perfectly, here are some helpful tips:
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Don’t Overcook the Peas: Be careful not to overcook the peas during the preparation stage. You want them bright green and tender but not mushy.
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Adjust Thickness: If you prefer a thinner sauce, simply add more milk. Adjust it to your liking; there’s no set rule!
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Fresh Flavor: If you want a fresh touch, consider adding a squeeze of lemon juice before serving. This adds brightness and balances the creaminess.
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Herbs and Spices: Feel free to experiment with different herbs or spices. A sprinkle of garlic powder or onion powder can enhance the flavor even more.
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Try Different Milks: You can substitute whole milk with lower-fat options or plant-based milk like almond or oat milk if you want a lighter version. Just be cautious as it may slightly affect the taste.
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Add Cheese: For an even richer flavor, stir in some grated Parmesan or cheddar cheese right after combining the peas with the sauce. This will add more depth and deliciousness.
Variation
Variations on Deliciously Creamy Peas are simple and can bring a different twist to this dish:
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Add Bacon or Ham: For meaty flavor, try adding cooked and crumbled bacon or diced ham to the creamy sauce. This adds a fun depth of flavor that many people enjoy.
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Add Other Vegetables: Mix in some other veggies for color and nutrition! Carrots or corn can be a tasty addition, offering additional sweetness and flavor.
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Spicy Variation: If you like spice, consider adding a pinch of red pepper flakes or cayenne before serving. This will give your dish a little kick.
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Herb Infusion: Add fresh herbs like thyme, dill, or a basil right after adding the peas for an earthy flavor shift.
FAQs
1. Can I use fresh peas instead of frozen?
Yes, you can use fresh peas! You’ll need to cook them for a bit longer, around 5-7 minutes, until they are tender.
2. Can I make this dish ahead of time?
While it’s best served fresh, you can prepare the sauce ahead of time and store it in the refrigerator. Simply cook the peas fresh just before serving.
3. What if I don’t have whole milk?
If you don’t have whole milk, you can use 2% or skim milk, but it will result in a thinner sauce. You can also use cream for a richer sauce.
4. Is there a way to make this dish healthier?
You can reduce the butter and use a lighter milk option. You could also add in more vegetables for additional nutrition while reducing the amount of peas.
5. How can I make this dish vegan?
For a vegan version, use plant-based butter and a non-dairy milk, like almond or coconut milk. Just check to ensure they have a similar consistency to what’s used in the original recipe.
With these simple steps, tips, and variations, you can easily master Deliciously Creamy Peas at home. Whether served at a weekday dinner or a grand holiday feast, this dish is sure to impress and please anyone at your table!
PrintDeliciously Creamy Peas
A simple and delightful side dish that elevates frozen peas with a rich, creamy sauce, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups Frozen peas
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 cup Whole milk
- 1 teaspoon Sugar (optional)
Instructions
- Boil about a cup of water in a medium pot and add the frozen peas. Cook for 3 to 5 minutes until bright green and tender. Drain the peas and set aside.
- In the same pot, melt the butter over medium heat. Add the all-purpose flour, stirring to combine. Cook for 1 to 2 minutes until lightly golden.
- Gradually pour in the whole milk while stirring continuously. Cook for 3 to 5 minutes until it thickens to your desired consistency.
- Add the salt and pepper, and optional sugar if desired. Stir to combine.
- Gently fold in the cooked peas, ensuring they’re well coated. Heat through for 1 to 2 minutes.
- Transfer to a serving dish and garnish with fresh herbs if desired. Serve immediately.
Notes
Ensure peas remain bright and tender, and adjust sauce thickness to preference with additional milk.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg
