Easy Mediterranean Chicken
A delicious and healthy meal featuring tender chicken, olives, artichokes, and fresh herbs, infused with zesty lemon flavors.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup green olives, pitted and halved
- 1 cup marinated artichoke hearts, drained
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 lemon, juiced
- Fresh herbs for garnish (optional)
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Season chicken breasts with salt, pepper, oregano, and basil.
- Add the seasoned chicken to the skillet and cook for 5-7 minutes on each side until cooked through.
- Add minced garlic, olives, and artichoke hearts to the skillet, along with the lemon juice.
- Lower the heat and simmer for 5-10 minutes to meld flavors.
- Serve warm, garnished with fresh herbs if desired.
Notes
Use fresh ingredients for the best flavor. Chicken thighs can be an alternative if you prefer dark meat.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 33g
- Cholesterol: 80mg
Find it online: https://techhommy.com/easy-mediterranean-chicken/