Healthy Cabbage Soup
A nutritious and flavorful soup that’s quick to prepare, ideal for busy days and meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: Pressure Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 2 carrots, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Set your Instant Pot to the sauté mode.
- Add the olive oil, chopped onions, and minced garlic, sauté for 2-3 minutes until translucent.
- Introduce the diced carrots and chopped cabbage, sauté for about 5 minutes.
- Pour in the vegetable broth and diced tomatoes, stir well.
- Add dried thyme, salt, and pepper, mixing thoroughly.
- Close the lid and set to high pressure for 10 minutes.
- Allow the pressure to release naturally for 5 minutes, then quick release any remaining pressure.
- Serve hot and enjoy!
Notes
Customize with additional vegetables or protein to make it more filling.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://techhommy.com/healthy-cabbage-soup/