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Healthy Greek Stuffed Peppers

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A wholesome dish featuring bell peppers stuffed with a flavorful mixture of ground beef, chickpeas, and feta cheese, perfect for meal prep or family dinners.

Ingredients

Scale
  • 4 large bell peppers
  • 1 cup cooked chickpeas
  • 1 pound ground beef
  • 1 cup feta cheese, crumbled
  • 1/2 cup tzatziki sauce
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, cooking until translucent.
  4. Add the ground beef, dried oregano, salt, and pepper. Cook until the beef is browned.
  5. Stir in the cooked chickpeas and half of the crumbled feta cheese.
  6. Fill each bell pepper with the meat and chickpea mixture and pack it gently.
  7. Place the stuffed peppers in a baking dish.
  8. Top each pepper with the remaining feta cheese.
  9. Cover with foil and bake for 25-30 minutes, then remove the foil and bake for an additional 10 minutes.
  10. Serve with tzatziki sauce on top.

Notes

This dish is adaptable; feel free to swap in vegetables or proteins based on your preference.

Nutrition

Find it online: https://techhommy.com/healthy-greek-stuffed-peppers/