Keto Philly Cheesesteak Roll-Ups

Why Make This Recipe

Keto Philly Cheesesteak Roll-Ups are a delicious and satisfying option for anyone looking to enjoy a classic dish while adhering to a low-carb or ketogenic lifestyle. Packed with flavorful ground beef, sautéed vegetables, and gooey provolone cheese, these roll-ups make a great substitute for traditional cheesesteak sandwiches. By using cheese slices instead of bread, you skip the carbs and still get all the rich taste and texture you love.

This recipe is simple and can be made in under an hour, making it perfect for busy weeknights or casual weekend meals. Plus, it’s easy to customize, allowing you to add or substitute ingredients based on what you have on hand. Whether you are hosting a gathering or making dinner for your family, these roll-ups are sure to impress.

How to Make Keto Philly Cheesesteak Roll-Ups

Making Keto Philly Cheesesteak Roll-Ups is quite straightforward and involves a few easy steps. Once you gather your ingredients, you’ll be able to whip up this dish in no time.

Ingredients:

• 1 lb ground beef
• 1 green bell pepper, thinly sliced
• 1/2 small onion, finely chopped
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp black pepper
• Salt to taste
• 8 slices provolone cheese (large, deli-style)
• 2 tbsp chopped fresh parsley

Directions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This will keep your roll-ups from sticking and make cleanup easier.

2. In a skillet, heat the olive oil over medium heat. Once the oil is hot, add the chopped onion. Sauté for about 2–3 minutes, or until the onion becomes soft and translucent.

3. Add the ground beef to the skillet. Cook until it’s browned, breaking it into small pieces as it cooks. This step is important to ensure the beef cooks evenly and mixes well with the other ingredients.

4. Once the beef is browned, stir in the thinly sliced green bell pepper. Cook for another 3–4 minutes until the bell pepper is slightly softened.

5. Season the mixture with garlic powder, smoked paprika, black pepper, and salt to taste. Stir everything together and then remove it from heat.

6. Now, take your parchment-lined baking sheet and lay out the provolone cheese slices, slightly overlapping them. You want to create a rectangle shape with the cheese.

7. Place the baking sheet in the oven and bake for about 5 minutes. You want the cheese to melt but still remain pliable; don’t let it get too crispy.

8. After 5 minutes, remove the baking sheet from the oven and let the cheese cool for about 1 minute.

9. Once cooled slightly, spoon the beef and vegetable mixture along one edge of the melted cheese. Carefully roll the cheese over the filling, creating a roll-up.

10. Repeat this for each of the cheese slices until all the filling is used.

11. If you like your edges crispy, place the roll-ups back in the oven for an additional 2–3 minutes.

12. Once done, garnish with chopped fresh parsley and serve hot.

How to Serve Keto Philly Cheesesteak Roll-Ups

These Keto Philly Cheesesteak Roll-Ups can be served in various ways depending on your preference. Here are a few ideas:

1. As a Main Dish: Serve the roll-ups as the main feature of your meal alongside a simple green salad or steamed vegetables. This gives a nice balance and keeps the meal light.

2. As an Appetizer: Cut the roll-ups into smaller pieces and serve them toothpicks as finger food. They are perfect for parties or gatherings and are sure to be a hit.

3. With Dipping Sauces: Consider serving them with low-carb dipping sauces like marinara or garlic aioli. This adds an extra layer of flavor and makes for a fun meal.

4. With a Side of Avocado or Guacamole: The creaminess of avocado complements the richness of these roll-ups quite well, making it a great side option.

How to Store Keto Philly Cheesesteak Roll-Ups

If you have any leftovers or want to prep ahead of time, storing Keto Philly Cheesesteak Roll-Ups is easy:

1. In the Refrigerator: Allow the roll-ups to cool completely before transferring them to an airtight container. They can be stored in the fridge for up to 3 days. When you’re ready to eat, reheat them in the oven or microwave.

2. In the Freezer: You can also freeze the roll-ups. Wrap each one in plastic wrap and then place them in a freezer-safe bag. They will last for up to 2 months. To reheat, thaw in the refrigerator overnight before warming them in the oven.

Tips to Make Keto Philly Cheesesteak Roll-Ups

1. Choose High-Quality Beef: Opt for grass-fed ground beef if possible. It tends to be leaner and has a richer flavor.

2. Customize the Veggies: Feel free to play around with different vegetables. Mushrooms, jalapeños, or even spinach can add extra flavor and nutrients.

3. Add More Cheese: If you love cheese, consider adding shredded cheese to the beef mixture before rolling it up. It will increase the cheesiness factor and make it even more satisfying.

4. Don’t Rush the Cooking: Allow the beef and vegetables to cook thoroughly. This ensures that the flavors meld together well.

5. Experiment with Spices: You can add more spices to the beef mixture, such as oregano or Italian seasoning, for a twist on flavor.

Variation

While the basic recipe for Keto Philly Cheesesteak Roll-Ups is delicious as is, you can make it even better with a few variations:

1. Spicy Version: Add sliced jalapeños or a dash of cayenne pepper to give it a fiery kick.

2. Different Cheeses: Try using Monterey Jack, Cheddar, or even a mix of cheeses to find the perfect combination that suits your taste.

3. Vegetarian Option: Substitute ground beef with sautéed mushrooms or a meat alternative like tempeh for a vegetarian version.

4. Add Some Sauce: Drizzle with a low-carb sauce like a spicy mayo or a garlic sauce for extra flavor.

FAQs

1. Can I make these roll-ups ahead of time?

Yes, you can prepare the beef and vegetable mixture ahead of time and assemble the roll-ups when you’re ready to bake. You can also bake them and store them in the fridge, then reheat them as needed.

2. Are these roll-ups high in fat?

Yes, Keto Philly Cheesesteak Roll-Ups are designed to be high in fat and low in carbohydrates, fitting well within a ketogenic diet framework. This helps to keep you satiated and provides energy without the carbs.

3. Can I use other types of meat?

Absolutely! You can substitute the ground beef with ground turkey, chicken, or even sausage, depending on your preferences.

4. What if I don’t have provolone cheese?

If you can’t find provolone cheese, you can substitute it with other melted cheeses like mozzarella, Gouda, or fontina. Just ensure they are slices that melt well.

5. Is this recipe kid-friendly?

Yes! Kids typically enjoy the flavors in these roll-ups, and because they are easy to eat with their hands, they make a fun meal option for children.

6. How can I spice these up further?

Try adding spicy sauces like hot sauce or sriracha to the beef mixture for an extra kick. You could also add some red pepper flakes to the cheese mixture as it melts.

Keto Philly Cheesesteak Roll-Ups are not just a fantastic meal option; they also bridge the gap between indulgence and dietary needs. With their savory beef, vibrant veggies, and creamy cheese, they offer a delightful way to enjoy a classic flavor profile without compromising your low-carb goals. Enjoy making and sharing this delicious recipe!

Print