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Lemon Chicken Salad

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A delightful Lemon Chicken Salad filled with fresh flavors, perfect for lunch or dinner.

Ingredients

Scale
  • 2 tsp lemon zest
  • 2 tbsp lemon juice
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 3 tbsp extra virgin olive oil
  • 1 large garlic clove, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 large chicken breast, halved horizontally or 2 boneless skinless chicken thighs
  • 1 tbsp extra lemon juice
  • Salt and pepper, to taste
  • ½ tbsp olive oil for cooking
  • 2 tbsp finely chopped dill
  • 8 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, quartered and thickly sliced
  • ½ small red onion, thinly sliced
  • ¾ cup corn kernels (fresh or canned, drained)
  • 120g/4 oz bacon, cooked and chopped (optional)

Instructions

  1. Prepare the Dressing and Marinade: In a medium bowl, mix lemon zest, lemon juice, honey, Dijon mustard, minced garlic, salt, black pepper, and extra virgin olive oil until well blended.
  2. Marinate the Chicken: Coat chicken with half of the prepared dressing and marinate in fridge for at least 30 minutes.
  3. Cook the Chicken: Heat olive oil in a skillet, add marinated chicken, and cook for 7-9 minutes on each side until golden brown and cooked through.
  4. Prepare the Salad Base: In a large bowl, mix chopped lettuce, halved cherry tomatoes, quartered avocado, thinly sliced red onion, corn kernels, and chopped dill.
  5. Assemble the Salad: Once the chicken is cooked, slice it into strips and place on the salad. Pour the remaining dressing over the salad and toss gently.

Notes

Serve the salad fresh; dressing can be kept separate to maintain crispness. Customize with seasonal veggies or protein varieties as desired.

Nutrition

Find it online: https://techhommy.com/lemon-chicken-salad/