Paleo Sweet Potato Apple Breakfast Bake
A healthy and delicious breakfast option packed with sweet potatoes, apples, and spices, perfect for a paleo diet.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Paleo
- Diet: Paleo
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced
- 2 apples, diced
- 1 cup raisins
- 4 eggs
- 1/2 cup almond milk
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts (optional)
- 1/4 cup honey or maple syrup (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare your ingredients by peeling and dicing the sweet potatoes and apples.
- In a large bowl, combine diced sweet potatoes, diced apples, raisins, and optional chopped nuts.
- In another bowl, whisk together eggs, almond milk, cinnamon, and honey or maple syrup.
- Pour the egg mixture over the sweet potato mixture and stir until well combined.
- Grease an 8×8 inch baking dish and pour the combined mixture into it, spreading evenly.
- Bake in the preheated oven for 30-40 minutes until tender and golden brown.
- Allow to cool for 5-10 minutes before serving.
Notes
Serve warm and consider adding a drizzle of honey or yogurt for extra flavor. Store leftovers in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 square
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 140mg
Find it online: https://techhommy.com/paleo-sweet-potato-apple-breakfast-bake/