Quinoa and Sweet Potato Bowl
A nutritious and flavorful bowl combining quinoa and sweet potatoes, perfect for meal prep or family dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the quinoa according to package instructions, approximately 15 to 20 minutes.
- Toss sweet potatoes with olive oil, paprika, cumin, salt, and pepper in a large bowl.
- Spread sweet potatoes on a baking sheet and roast for 25 to 30 minutes, stirring halfway through.
- In a bowl, mix cooked quinoa and roasted sweet potatoes, garnish with fresh herbs if desired.
Notes
For meal prep, store in airtight containers in the fridge for up to four days or freeze for up to three months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://techhommy.com/quinoa-and-sweet-potato-bowl/